Fit Test #2

Well, well, well… It’s that time again.  Time to put my money where my mouth is and test myself on my recent adventure.  Pleased with the results.  A bit of advice to anyone measuring their body fat percentage.  Remember to bookmark the site.  I couldn’t remember the site I went to the first time, so my number is a little different despite loosing some weight.

I need to focus in on my diet more, and actually follow the nutrition plan.  I think once I get on that bandwagon, I will be unstoppable

Anywhoo.. Here are my results.  Discuss amongst yourselves…

15-Aug 29-Aug
Move Fit Test 1 Fit Test 2
Switch Kicks 32 57
Power Jacks 20 30
Power Knees 40 65
Power Jumps 10 25
Globe Jumps 5 6
Suicide Jumps 10 10
Push-Up Jacks 5 8
Low Plank Oblique 30 36
Measurements
Weight 205 203
BMI 30.3 30
Body Fat % 26.72 28.1
Neck 15 15
Chest 42 41.5
Waist 40 40
Hips 40 42
Right Thigh 25 24.75
Left Thigh 25 24.75
Right Calf 16 15.25
Left Calf 16 15.5
Right Bicep 14 14
Left Bicep 14 14
Right Forearm 10 10.5
Left Forearm 10 10.5

3 thoughts on “Fit Test #2

  1. Pingback: Still working it… | digitalshawn.com

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